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Personal Trainer

Join our dedicated channel led by our PT extraordinary, Jamie from Haybales & Barbells, as we embark on a transformative journey to become the best riders we can be. With expert guidance, tailored workouts, and nutrition tips, we're not just building strength and endurance; we're forging a deeper connection with our equine partners. Whether you're striving for peak performance in the arena or simply aiming to ride with more grace and confidence, our Personal Trainer channel has you covered. Together, we'll push our limits, break through barriers, and achieve our equestrian dreams. So saddle up, and let's ride towards a stronger, fitter, and more harmonious partnership with our beloved horses As a member of Equi Collective, you get 10% off Haybayles & Barbells fitness programs for equestrian athletes. Head over to www.haybalesandbarbells.com and become a stronger rider! Use code PSOS10 in the checkout.
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Lea@PSofSweden
Admin
17/05/24-09:03 (edited on 17/05/24-09:25)
In the request from @PaminaL , our fantastic PT, Jamie from Haybales & Barbells has now created a workshop on the topic "Lower Leg Stability"โœจ Hope you like it! ๐ŸŽ
JessamynJ๐ŸŒถ๏ธ
Equestrian PRO
21/04/24-21:15 (edited on 21/04/24-21:18)
Thank you Jamie! I need more of these exercises in my life. Cannot believe I've never heard of the 2:1 concept before, going to apply that concept to other areas of my fitness routine. Don't mind my furry cheer leaders! ๐Ÿพ
PaminaL
PS Squad
18/04/24-12:43
Hello Equi collective members! I was wondering if anyone had any specific lower leg stability excerises. My lower leg is very unsteady in the Dressage. In jumping I don't have a problem. I'll try shortening my stirrups a bit in dressage but other than that I would like to do some excerises ๐Ÿ˜Š
Lea@PSofSweden
Admin
17/04/24-09:04
Join us this month to ride with less tension! ๐ŸŽโœจ Led by PT Jamie Graham, our workshop will transform your saddle experience. Let's ride effortlessly together! Watch now.
LizNSamhain
Rising Star
13/04/24-11:41
I had a horse flip on me and broke my pelvis, back, hip and some ribs about 7 years ago. Itโ€™s hard for me to get to right side of my seat even after all the soft tissue trauma. Any tips, friends?
JeanetteW
PS Squad
08/04/24-16:19
lie on the floor lift up your body look down hold still for 3 seconds before going down back lift good for the deep back muscles.
Rygglyft
JeanetteW
PS Squad
04/04/24-17:11
Tvรฅ stretchรถvningar som รคr bra fรถr ryttare. Den fรถrsta kallas duvan. Den ger en djup stretch i sรคtesmusklerna. Den andra รถvningen kallas grodan. Den stretchar insidan pรฅ lรฅret
Stretching fรถr de djupa sรคtesmusklerna
Lea@PSofSweden
Admin
15/03/24-13:31
Come join us for an exclusive workshop led by the esteemed rider-inspired PT, Jamie Graham! ๐ŸŒŸ Our 2024 series is dedicated to enhancing your riding abilities. This month's focus: "Sitting the Trot." Watch the video now and take your ride to the next level!