I got a ClassPass trial to try out some different studios in the area, and reformer pilates is amazing 🤩 my first class was yesterday and I am sore! If anybody is able to try, I highly recommend since this seems like it’ll be a HUGE help with riding

Equestrian fitness

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PS Squad

A few years ago I started to practice joga to open a hip , stabilise leg , strengthen core muscles and breathe more consciously :) it helps :)

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06/06/24-19:08

Keep exploring the community!