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/ Hip Mobility for the Win! 🏆
JessamynJ🌶️
Equestrian PRO
04/21/24-21:15(edited on 04/21/24-21:18)

Hip Mobility for the Win! 🏆

Thank you Jamie! I need more of these exercises in my life. Cannot believe I've never heard of the 2:1 concept before, going to apply that concept to other areas of my fitness routine. Don't mind my furry cheer leaders! 🐾
Equestrian fitness
Liked by 13 members
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