This is a lunging exercise I‘ve been doing for the past couple of weeks, but tweaked a little (and it can be done on saddle too). I trot Nathan over the poles and ask hom to canter immediatley after. I ask him to go back to trot right before the poles and repeat that a few times on both reins. Its an amazing exercise for both listening to aids and hind muscles.

This is an exercise my trainer and I have worked on for a few weeks now. Its used to help with lead changes in canter, but can also help with loosening the horse while trotting

Polework is great for all seats. Walk, trot and cantering. Encourages good use of leg, proper straightness, and flow.

Grid work is so much fun and perfect for building up the hind end and working on the rider's position. Play around the number of fences....poles, X's, verticals and or oxers. Bounces, one stride or two strides. Landing left or right. Working on lead changes.

The classic jumping / cavaletti exercise to get balance, lateral movement....and is perfect to practice collection and extension. Try a long or short approach and switch it up. Also perfect for lead changes.

I think this pole grid is so easy to set up because you don’t need to think about the distances (At least if you’re me, I always skip the poles at the and and beginning😂 Just the two crosses)

Serpentine bowsThis is an exercise that I do almost every riding session👌 Thanks to the changes of direction in the bows, the horse needs to bend its body, which improves the horse's agility and balance.

I found this exercise on tiktok the other day and thought i'd share it with you guys. Its supposed to help with both bend and flow. I'll try iz out for myself once my horse is fit to ride and keep you guys updated :)