This book is fantastic, it gives you exercises for everything you can think of, along with spaces to write your own notes. It has some helpful tips and hints for each type of exercise. It has been invaluable to me with a young horse that i backed myself. It has given me ideas to sort some issues we have been facing and also plenty of ideas to include in our schooling so neither of us get bored. There are over 190 exercises in the book. i highly recommend it if you struggle with ideas to keep your schooling engaging.