Which Equestrian Exercise Had You Aching for Days?
Our friend and PT, Jamie Graham, has given us more training inspiration. As usual, all her exercises are designed specifically for equestrians
Which exercise gave you the most muscle soreness?
22votes
Half Burpees
Kneeling Sholder Tap
Squat Jump Turns
Reverse Lunge Hop
Skaters
Single Leg Dead Lift w. Row
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