Usually after riding, I just do some loose, slow trot and then walk for about 10 minutes with a loose rein in the arena or around the property (love to do this bareback as well) to cool down at the end of every ride, but I have been looking for some ideas to change this up as it is getting pretty repetitive for both me and the horses. Do you have any recommendations for any exercises I can do to cool down, or how I can cool down my horse while also practicing improving their flexibility, bend, etc.? Thanks!

Horse Rider Question

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Caitlin Allen

PS Squad

@DannahR I also recommend doing that in the warm up over the cool down (but whatever works best for you and your horse, do that!). It’ll help with suppling up and creating that bit of engagement in the hind. Definitely let your horse eventually get some laps in on a loose rein with no expectations so you end on a good note ❤️

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10/10/24-03:59

JanetH

Equestrian PRO

My personal belief is that the session is done when you drop the reins. At that point, I thank my horse for a good ride and we cool out on the buckle. It's a chance to reflect and bond. After I untack, I take him out for a graze in the area of his choosing. He enjoys having a say over part of what we do and has become more cooperative with my requests during riding sessions.

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10/09/24-13:08

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