Are you ready to level up your riding skills and take better care of your body? Join our expert PT, Jamie, as she walks you through the essentials of building a fitness routine tailored just for equestrians! 💪✨ From strength and balance to flexibility and stamina, this video covers it all. Whether you’re prepping for competition or just want to feel stronger in the saddle, Jamie’s got the tips you need to succeed! 🏆🌟 Don’t miss out – your best ride starts here! 🎥🐎

Rider

Liked by 13 members

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PS Squad

@Dorota IF you are looking somebody to help I’m here 😂🙌

1 like

11/06/24-08:26

Dorota

Equestrian Inspirer

I have been a fitness instructor and a rider for three years. I have noticed how important motor preparation is in horse riding. I dream of creating a training program that comprehensively prepares for horse riding. And also one that will relax the aching lower back and hips after hard training. I am looking for inspiration. Thank you for being here.

1 like

10/25/24-09:45

Keep exploring the community!