Shoutout to @Caitlin Allen!! A while back, I think on a post I made about sitting the trot (?), @Caitlin Allen brought up Steffen Peter's hip flexor exercise in the saddle. I just wanted to say thank you SO MUCH for that, as I have noticed a tremendous improvement because of it!! And for the rest of you, you should totally give it a try!

Equestrian fitness Dressage Rider

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dressage.girl

Equestrian PRO

@Caitlin Allen of course!!

09/09/24-19:21

Caitlin Allen

PS Squad

🥹 awww thank you!! Im so happy its been helpful for you! Massive shoutout to Steffan for sharing this amazing exercise 😂 I need to hunt down a video of him doing it!

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09/09/24-18:36

Keep exploring the community!